Class Days and Times:

        Tuesday Evening... 7:30 pm NEW!!!
Wednesday Evening… 8pm

Price

£6.00

About Me:

My name is Emily Everitt, I am a Level 3 Qualified Personal trainer who has also worked as a trampoline coach for the last 10 years. Bouncercise is a fusion of the two skill sets, resulting in a fun, challenging class offering a workout unparralleled to anything else you will have tried before! The class has been popular with a huge range of people, most very nervous when they first arrive, but 5 minutes in are laughing and saying that they will be back with friends! The session takes place on three full size trampolines, (but never fear, you won't be required to jump very high) and it works its magic in only 30 minutes! 

 

TESTIMONIALS

 

"Bouncercise - there's no better start to the day! Emily's 30 minute class is great fun and excellent value; when I go in feeling rubbish I bounce out with a smile on my face. We have such a laugh! Whatever your level of fitness, the exercises can be tailored to your abilities so you always feel like you've had a work-out."

Sue - Tuesday morning

 

"Fitness and fun all rolled into an action-packed half-an-hour!"

Rosey - Tuesday morning

 

"As a 40-something year old with arthritis it's been great to find an exercise class that I can do and which is far, far more fun than swimming by yourself or those slimming club meetings. We've all started as novices but Emily's enthusiasm and coaxing has given us the confidence to attempt new things and she's great at adapting moves for those of us who have aches and pains. This class is highly recommended!!"

Helen - Wednesday night

 

"Bouncercise, a truly fantastic work out. Fun and energetic. Wish I'd found it sooner."

Kelly - Wednesday night

 

"Bouncercise has reintroduced me to exercise following severe illness and Emily is very kind and considerate, encouraging me but understanding of my capability and never makes me feel inferior."

Miriam - Tuesday Morning

 

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